Consider equipping your workplace with a place for your employees to workout. Does that seem crazy? Then consider the fact that the money you're spending on your employee's healthcare could be greatly reduced by making exercise and healthy eating accessible at work.

Emily Schromm of Unleashed Fitness, is a fitness trainer who brings her energy and expertise to providing corporate wellness ideas to the workplace as a part of Elevated Wellness. She focuses on long-last lifestyle changes, nutritional information and encourages clients to become their best self rather than on trying to look like some celebrity ideal.

Keep in mind that healthy employees are happy, productive employees. We will share ideas for getting everyone moving during the work day and promoting healthy eating at the office.

In addition to Emily’s thriving fitness training enterprise, she is an inventor and entrepreneur. We will talk about her experience moving her idea into prototype, to manufacturing a quality product locally.

Listen today at 4:00 on Denver's Money Talk 1690 - to hear our discussion, and weigh in, either in the comments below or on our Facebook page.